FACTS ABOUT DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) REVEALED

I don’t want a huge amount of muscle mass, I want to be Solid. I don’t wish to be huge and not be able to carry or punch or force, do just about anything in the least difficult, like my brother. 190 pounds, shit ton of muscle, can’t deadlift 100 kilos In spite of many years of training his type and body. He’s 28, I’m 14, need support nega